Performed by our certified Registered Massage Therapists (RMT), who are recognized as Health Care Professionals in Canada. RMT receipts are available upon request.
This rehabilitating treatment includes a combination of various techniques, customized by our therapists to target your specific needs, including a deep tissue massage.

Massage Therapy is beneficial to everybody, and can help with so much more than just relaxation. On top of being incredibly helpful for stress and anxiety, massage also reduces pain & inflammation, improves circulation, range of motion & athletic performance and speeds up injury recovery.

Massage is for people of all ages and professions. Our RMTs have worked with clients aging 7 to 90, including pregnant women and disabled people.

Numerous research has shown that massage therapy can be helpful in treating acute, subacute and chronic pain, headaches & migraines, nerve pain, sprains, strains, IBS, whiplash, concussion symptoms, TMJD, and is recommended for post-surgery recovery. Myofascial release techniques can be done on the healed scar to break up adhesions, and lymphatic drainage can decrease swelling. For TMJ issues.

Massage therapy is amazing on it’s own, but can have a synergistic effect when combined with other modalities such as Acupuncture and Kinesiology.

Acupuncture is a traditional Chinese medicine technique that involves the insertion of thin needles into specific points on the body to relieve pain, health conditions and symptoms. It can also help improve overall health in general. The needles rebalance your body’s energy, or qi, and prompt your body to release natural chemicals to fight the illness or symptom. In BC, acupuncture is commonly used as a pain treatment option. Acupuncture is believed to stimulate the body’s natural healing processes and restore balance to the body’s energy, or qi, which can become disrupted and lead to pain and illness.

Many patients have reported positive results with acupuncture as a pain treatment option, and it is often used in conjunction with other therapies such as massage, physiotherapy and chiropractic. Acupuncture is also known to have few side effects and is generally considered safe when performed by a licensed and trained practitioner. to develop a personalized treatment plan.

This psycho-biological (or mind-body) model combines counselling therapy with movement, grounding and mindfulness techniques. Build more body awareness and tap into emotions to release trauma, anxiety and stress somatically, with or without verbalization.

When we have an experience that we are not able to process at the time, it may become an imprint that gets stuck in the body. When left frozen and undigested, trauma leaves us continuously, actively and without conscious awareness, constructing our current experiences to match the imprint of the past. 80 per cent of signals move from body to brain (bottom-up), Somatic Therapy focuses on allowing the body to speak, cultivating observation and description of body experiences. When stress increases, old traumas and wounds may become aggravated, bringing up feelings and thoughts of inadequacy, and cutting us off from our intrinsic belonging. Somatic Therapy works to restore the natural state of your body, which is the inner-resiliency that is your human birthright.

Today, unresolved trauma is showing up as:
● Chronic illness/pain
● Anxiety/depression
● PTSD-related behaviors that alienate you from others
● Relationship conflict
● Confusion about life purpose
● Dissatisfaction with work
● Addiction/alcoholism

Sessions explore what is showing up in the physical and emotional bodies. We, bring awareness to our symptoms as information, and work to restore the body-mind to its inner state of resiliency. Somatic Therapy may be especially helpful if you have not been successful in using allopathic medical approaches or mechanical models for treating chronic pain, digestive disorders and other chronic disorders. In a typical session, you can expect the following:
• Somatic exercise & movement, gestures, sounds, light touch
• Acupressure, reiki, & therapeutic body-work
• Counselling therapy
• Grounding & meditation

Jenna De Seta is not a licensed physician/mental health clinician. The alternative and holistic healing services provided by Jenna De Seta are not licensed by the province of BC, nor are they a substitute for licensed medical care.

Using a multi-system, integrated assessment to understand how biopsychosocial factors are impacting health, Osteopathic treatment is aimed at restoring mobility, circulation, and adaptability. Osteopathic Practitioners use an extensive toolbox of manual techniques including: myofascial release, strain/counterstrain, proprioceptive neuromuscular release, cranial osteopathy, structural realignment and visceral mobilization. There is a high degree of patient satisfaction with osteopathic health care which is seen as a non-invasive option. An osteopath will address a wide range of areas, including the pelvis, peripheral joints, visceral organs, nervous systems, the venous system, and the spine. There is great emphasis on providing one-on-one care to clients, facilitating their natural path to optimal health. A properly trained Osteopathic Practitioner provides safe, gentle and effective care.

Sara is a Grief and Loss Practitioner with a combined 17 years of personal and professional experience, along with a background as a Registered Therapeutic Counsellor (RTC) and Certified Grief Educator and Coach. Her trauma-informed, holistic approach prioritizes safety, empathy, and honoring each person’s unique journey through loss. Sara blends evidence-based modalities, including Talk Therapy, Narrative Therapy, Somatic Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness practices, to provide customized support.
Specializing in working with women ready to rebuild their lives after loss, her areas of focus include grief and loss, support for non-death losses, chronic health conditions, end-of-life support, navigating life transitions, and personal growth. With experience in clinical and community service settings, Sara recognizes that grief is deeply embedded in everyday life. She believes in normalizing these experiences and empowering others to cultivate resilience, reclaim their sense of self, and rebuild a life filled with renewed purpose and meaning. Her commitment is to create a space where grief has a voice, and healing is always within reach.

Lehla is experienced in assisting and empowering her clients to manage their own physical, mental and emotional health. Using various modalities and techniques, Lehla will assist you in calming and retraining the nervous system, manage chronic illnesses including chronic fatigue and chronic pain, build awareness and emotional resilience, exercise with more ease by developing a customized basic exercise and stretch regime, assess existing diet and offer nutritional advice, detoxification program and referrals and access to other practitioners as needed. Everybody is unique with their needs so sessions and individualized programs will vary.

Not sure if this is for you or what you need? Book a 20 min complimentary consult with Lehla and find out how she can help you with physical and emotional health coaching services.

This treatment induces deep relaxation at the cellular level similar to that of sensory deprivation (floating) but without immersing in salt water. It is deeply restorative for the nervous system and also equivalent to a 2-3 hour nap.

This Singing Bowl contact massage method was developed by Victor Ogui as a result of his 25 years of his work as a massage therapist and 10 years of scientific research and expeditions to the Himalayas and Asia. Based on this method of massage, V. Ogui and his students did research and published 5 articles in Russian and international scientific journals.

This method can be called MASSAGE since 94% of the procedure time is spent on the immediate contact interaction of the instrument - the singing bowl - with the human body. Benefits for the guest include:
• Reduces anxiety, stress
• Improves sleep quality
• Improves nerve conduction
• Increases microcirculation
• Has lymphatic drainage effect
• Intensifies tissue respiration and redox processes in the body
• Improves mobility of the joint and ligament apparatus
• Promotes the healing of the reproductive functions of the body
• Trains and develops the ability to concentrate
• Restorative so effective for insomnia and sleep deprivation
• Nervous system reset and deep relaxation at the cellular level

Salt has two Reiki therapists. Candie is a master in Usui Reiki and has been performing Reiki sessions for 5 years. She has also been a massage therapist for 7 years and is currently offering holistic healing massages at Salt while working towards her RMT designation. Candie combines both Eastern and Western techniques with stretching, acupressure points and moving energy through meridians. She uses a variety of techniques, including deep tissue massage to relax tense muscles while invigorating your body’s blood flow. With her experience to date, Candie has developed her signature style of therapeutic treatment using reiki techniques and chakra balancing to promote further healing. Candie loves the challenge of working with those experiencing chronic pain, specifically in the neck and shoulders, hips and also those who suffer from headaches and sciatica. Her philosophy for all her work is based on removing obstacles that block our abilities to see, hear, feel and connect more intimately with our own mind, body and spirit. Jenna is currently studying her Level 2 Reiki and has been incorporating this modality with her Somatic Trauma Therapy and Yoga Therapy for 10 years. She is also a Registered Yoga Teacher, Relational Somatic Therapist and Movement Rehabilitation Coach.